Sweet Potato

Serves - 2 as a main or 4 as a side dish

Cooking time - 45 mins


  • 500g of sweet potato
  • 3 tablespoons of Baj's Blazin' Original Hot sauce
  • 1 block of feta cheese
  • 2 red onions
  • 2 tablespoons of olive oil
  • salt & pepper
  • Parsley


  1. Turn the oven on to 175 degrees

  2. Peel and chop the sweet potatoes into 2 cm cubes. Try and keep them as even as possible to ensure an even cooking time

  3. Place the sweet potato into a non-stick baking tray

  4. Peel and chop the red onion into 2cm chunks and add to the sweet potato

  5. Coat the sweet potato and the red onion with the Baj's Blazin' Original Hot sauce

  6. Add the olive oil and some salt and pepper to taste

  7. Place in the oven and bake for 25mins

  8. Chop up the feta into 1cm cubes

  9. Add the feta to the sweet potato and coat through with the sauce (after 25mins of baking)

  10. Turn the oven to 200 and bake for a further 10 minutes until the feta has browned at the edges

  11. Serve with chopped parsley